by Gabriella Ignacz | Aug 16, 2018 | Wellbeing
Busy mothers will probably agree that doing chores is everyone’s least favourite thing. As the family grows and the kids are still small all the housework that is not absolutely essential will slowly slip down on the priority list – and ironing is usually one of the...
by Gabriella Ignacz | Jun 14, 2018 | Motherhood, Wellbeing
Modern motherhood is not easy: the pressure on 21st century mums is perhaps bigger than on any other generation of mothers previously. Still, there are many things we can do to keep our happiness levels up. Here’s how: 1. Stop trying to be perfect Nobody is...
by Gabriella Ignacz | Jun 14, 2018 | Motherhood, Wellbeing
The leading cause of maternal deaths in the Western world is… suicide. When I first heard this statement a wave of shock and disbelief came over me; but the statement is, unfortunately, true. The good thing is that there are more and more conversations going on...
by Gabriella Ignacz | Jun 14, 2018 | Pregnancy & Birth, Wellbeing
Did you know that poor maternal health during pregnancy can cause babies to be born prematurely, and it can lead to various health issues for both mum and baby? That’s right; a mother’s wellbeing during pregnancy is not only important for the mum: it also...