by Gabriella Ignacz | Jul 11, 2019 | Expert Talks, Pregnancy & Birth
Becoming a mother is perhaps the biggest life event that can happen to a woman – so how shall we celebrate and mark the occasion? Veronika Robinson, celebrant and author of The Blessingway, tells us more about a beautiful ceremony that might just be a much...
by Gabriella Ignacz | Jun 26, 2019 | Expert Talks, Postnatal
The idea feels almost radical. To have in-home postpartum support freely available to everyone may sound like an unattainable dream – and yet, a small nonprofit in Santa Fe, New Mexico has made it happen. Many Mothers provides free in-home support to every local...
by Gabriella Ignacz | Jun 10, 2019 | Expert Talks
Did you know that Maharishi Ayurveda has a complete program designed for new mothers? Psychologist and postpartum rejuvenation consultant Ragnhild Rannie Boes, Ph.D. was the first researcher to study the effectiveness of this program. In this article she tells us all...
by Gabriella Ignacz | Apr 30, 2019 | Expert Talks
Leonie Caines is a motherhood journey consultant – a title we don’t often hear, but we should. She explains why it’s so important to shift the focus to mothers and their wellbeing, if we want to raise healthy children and a healthy society. Welcome...
by Gabriella Ignacz | Dec 16, 2018 | Expert Talks, Wellbeing
Most new mothers feel insecure about their post-pregnancy body, and the pressure to bounce back is only made worse by gossip headlines hailing celebrities for snapping back into their old figures in a matter of days. No wonder new mums feel that they have to get back...
by Gabriella Ignacz | Nov 6, 2018 | Expert Talks, Wellbeing
Clean eating is a bit of a buzz word these days; it seems to be everywhere in the media, you hear people talking about it, you see lots of different definitions and views. But what is actually clean eating? I asked Ann Wenstrom Murphy, holistic health coach and...
