Why treating yourself like a best friend can change your life for the better
Life as a mother is always full-on. There's always something to do, your lists never end, and neither does the spinning of the proverbial plates. We push ourselves, hold ourselves up to high standards, give ourselves a hard time - but is this really how we should be...
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9 top-rated maternity dresses for the spring/summer season on Amazon
With a growing belly it's not always easy to find a nice dress that's comfortable yet stylish - so we rounded up some of the best top-rated maternity dresses for the spring/summer season on Amazon for you. This beautiful KRISP Knot Front Dress is a best seller, and...
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It’s time to change the narrative of motherhood from sacrificers to leaders, says motherhood journey consultant Leonie Caines
Leonie Caines is a motherhood journey consultant - a title we don't often hear, but we should. She explains why it's so important to shift the focus to mothers and their wellbeing, if we want to raise healthy children and a healthy society. Welcome Leonie! Tell us...
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10 beautiful motherhood quotes to brighten up your day
Today let's celebrate you, mama, together with all the amazing mothers out there - because you deserve it. I compiled ten of my favourite quotes about motherhood - should you like to print them out, you'll find a downloadable PDF at the end of this post. Enjoy! 1....
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Mama, it’s not your fault that you’re struggling
Being a mother is wonderful - but it's also unbelievably hard. There are days when you're loving it; and then there are days when you feel like life is being squeezed out of you drop by drop. Days when you want to hide because you're not sure you can face it. Days...
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Five things you can do to find joy in everyday life
Around 70% of people are not happy with their life - so don't feel guilty if you're one of them. The key to a happy life is not waiting for big events to happen, but instead finding joy in the everyday things. Happiness and joy are no airy-fairy notions. You don't...
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It’s Christmas – embrace the chaos and eat the frickin’ cake
It's Christmas - a very busy time of year for mothers. Shopping for presents, cooking, family gatherings; often the season to be merry is instead the season to be stressed out. This year, how about taking a more relaxed approach and enjoying yourself? Christmas...
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Health coach tips: love and accept your post-pregnancy body
Most new mothers feel insecure about their post-pregnancy body, and the pressure to bounce back is only made worse by gossip headlines hailing celebrities for snapping back into their old figures in a matter of days. No wonder new mums feel that they have to get back...
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The best tip for new mums who have no experience with babies or parenting
There are two types of first-time mothers: those who have experience with other babies and know what to do with them, and those who have no clue. I was in the latter category. During my pregnancy I was painfully aware of my incompetence with babies; I had no previous...
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“Divorce made me stronger and happier than I ever was before” – a mother shares her story
Divorce is hard and it can leave a lasting impact; and yet this divorced mum is living her life full of joy. I was intrigued to find out her secret to such happiness. Gita shares her truly inspirational story with us. I went through a very bad divorce nine years...
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